Tabata workout followed by a Tip of the Day. You need: a pair of DB’s, a bar with weights (optional), your own music, and a mat
We will be open regular hours, 5:30am-9pm, on veterans day, 11/11. Rec swim available 10am-5pm.
Tabata workout followed by a Tip of the Day. You need: a pair of DB’s, a bar with weights (optional), your own music, and a mat