The lap lane will be closed from 2:00-4:00pm on Monday, January 17

cant wait to see you at the pool

Swimming is a part of life when living on an Island. The Y provides a safe environment for swimmers of all ages and abilities to learn lifelong skills, develop water safety abilities, discover the health benefits of swimming, and build confidence.

Drop-in lap swimming is available on a first come, first serve basis:
Monday - Wed | 10am-4pm
Thursday | 10am-3pm
Friday | 10am-4pm
Saturday | 8am-3:45pm
Sunday| 9am-12:45pm

Reservations for lap lanes available:
Monday - Friday | 6am-8am, 7pm-8pm

Drop-in family recreational free swim available:
Monday | 10am-12pm & 6:30-7:30pm
Tuesday | 10am-12pm & 6:30-7:30pm
Wednesday | 10am-12pm & 6:00-7:00pm
Thursday| 10am-12pm & 6:30-7:30pm
Friday | 10am-12pm & 4:30-6:00pm

Weekend recreational family swim:
By reservation only for members, please see pool schedule and call our front desk to reserve your spot


deep & aqua

Dual programs in the pool at the same time, choose either Deep Water or Water Aerobics to get your best workout!

T/Th | 8:15 - 9:00am
with Leslie S.

aqua aerobics

This exciting class is for both swimmers and non-swimmers and is geared towards increasing cardiovascular output and muscle tone.

M/W/F | 8:30 - 9:15am
with Jen

T/Th | 9:00 - 9:45am
with Denise G.

Deep water training

Presently being offered as a dual class - Train in the deep end wearing a flotation belt to experience this program. Alternate between high and low intensity moves to increase power and strength and improve cardiovascular endurance.

Group Exercise Schedule