cant wait to see you at the pool

Swimming is a part of life when living on an Island. The Y provides a safe environment for swimmers of all ages and abilities to learn lifelong skills, develop water safety abilities, discover the health benefits of swimming, and build confidence.


deep & aqua

Dual programs in the pool at the same time, choose either Deep Water or Water Aerobics to get your best workout!

T/Th | 8:15 - 9:00am
with Leslie S.

aqua aerobics

This exciting class is for both swimmers and non-swimmers and is geared towards increasing cardiovascular output and muscle tone.

M/W/F | 8:30 - 9:15am
with Jen

T/Th | 9:00 - 9:45am
with Denise G.

Deep water training

Presently being offered as a dual class - Train in the deep end wearing a flotation belt to experience this program. Alternate between high and low intensity moves to increase power and strength and improve cardiovascular endurance.

Group Exercise Schedule