Pool Hours

Monday-Friday 6:00am-8:30pm

Saturday 7:30am-7:30pm

Sunday 8:30am-5:30pm

Pool Schedule

aqua hit

A Metabolic style High Intensity Interval Training in the pool! Working at a high intensity without the impact. A fast paced, full body workout in shallow water!

T/Th | 9:30-10:30am
with Jen

Tu | 6:35 - 7:35pm
with Jen

Water aerobics

This exciting class is for both swimmers and non-swimmers and is geared towards increasing cardiovascular output and muscle tone.

M/W/F | 8:30 - 9:15am
with Leslie C.

M/W/F | 9:30 - 10:15am
with Margarita

Deep water training

Train in the deep end wearing a flotation belt to experience this program. Alternate between high and low intensity moves to increase power and strength and improve cardiovascular endurance.

Tu/Th | 8:30 - 9:15am
with Leslie S.