Swimming is a part of life when living on an Island. The Y provides a safe environment for swimmers of all ages and abilities to learn lifelong skills, develop water safety abilities, discover the health benefits of swimming, and build confidence.
Drop-in family recreational free swim available:
Monday | 10am - 12pm & 6:30 - 7:00pm
Tuesday | 10am - 12pm & 6:30 - 7:30pm
Wednesday | 10am - 12pm & 6:00 - 7:00pm
Thursday| 10am - 12pm & 6:30 - 7:30pm
Friday | 10am - 12pm & 4:30 - 6:00pm
Saturday | 10am - 4pm
Sunday | 10am - 1pm
Dual programs in the pool at the same time, choose either Deep Water or Water Aerobics to get your best workout!
T/Th | 8:15 - 9:00am
with Leslie S.
This exciting class is for both swimmers and non-swimmers and is geared towards increasing cardiovascular output and muscle tone.
M/W/F | 8:30 - 9:15am
T/Th | 9:00 - 9:45am
with Denise G.
Presently being offered as a dual class - Train in the deep end wearing a flotation belt to experience this program. Alternate between high and low intensity moves to increase power and strength and improve cardiovascular endurance.