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We are on a relentless quest

to make our community

stronger beginning with You.

Find your Health, Fuel your Wellness

The wellness experience at the Y provides you with access to industry-tested, state-of-the-art equipment to help you achieve your goals and push pass plateaus. We feature top-of-the-line True Fitness, Cybex and Matrix series 7XI cardio equipment that is replaced every 3 years to remain cutting edge and high-functioning.

True Fitness

The team of engineers and product developers at True Fitness are committed to keeping a pulse on the fitness industry and providing the most innovative and user-friendly machines on the market. The 900 Series offers the highest quality of commercial equipment available and machines are equipped with the newest technology.

Alpine Runner Incline Trainer
Palisade Climber
900 Treadmill
900 Upright Bike
900 Recumbent Bike


We are excited to now feature Expresso Bikes, the world most advanced exercise bike. The fully-immersive 26.5 inch HD touchscreen is the largest available, connecting you to your workout like never before. Push your limits with other riders on 300+ miles of stunning interactive roads. From snowy mountains to seasides, to outer space. This is as close as it gets to the real thing. The breakthrough magnetic resistance drive simulates the terrain with precise accuracy and feels so real you'll forget you're inside altogether. State of the art handlebars turn left and right, driving your workout experience and making every ride unique.


Matrix equipment is equipped with the science-based Sprint 8® cardio workout program that has been proven to burn more fat, build more muscle and develop greater fitness in just 20 minutes, three times a week.

The speed-and terrain-interactive Matrix Virtual Active™® workouts transport you to some of the world’s most iconic cities, breathtaking trails and exotic locales. The beautiful forward-motion HD footage speeds up or slows down to match the user’s pace, and resistance or incline rises and lowers to match the terrain. It’s the most immersive workout available. Watch how to take your workout to the virtual next level using Matrix Virtual Active Technology.

We also feature Matrix IC7 cycle bikes exclusively used for over 15 different cycle classes offered on a weekly basis.

Strength Training

The Health & Wellness floor is equipped with state-of-the-art Matrix strength training equipment. From over 16 strength training stations, free weights, benches, functional cable trainers – we have a versatile variety to meet your strength training needs. Matrix equipment makes it easy for users to quickly select their weight and exercise safely in a self-contained unit. Operation is intuitive, and the high-performance designs ensure that you are getting the most out of every set, every rep and every moment spent pursuing your fitness goals.

Group Exercise Schedule