The pool with be closed 10am - 2:30pm this Sunday, November 17th, for a Swim Meet. Sorry for any inconvenience!

We are on a relentless quest

to make our community

stronger beginning with You.

Find your Health, Fuel your Wellness

The wellness experience at the Y provides you with access to industry-tested, state-of-the-art equipment to help you achieve your goals and push pass plateaus.

Cardio Equipment

We feature top-of-the-line Cybex series 770T and Matrix series 7XI cardio equipment that is replaced every 3 years to remain cutting edge and high-functioning.

Matrix equipment is equipped with the science-based Sprint 8® cardio workout program that has been proven to burn more fat, build more muscle and develop greater fitness in just 20 minutes, three times a week.

The speed-and terrain-interactive Matrix Virtual Active™® workouts transport you to some of the world’s most iconic cities, breathtaking trails and exotic locales. The beautiful forward-motion HD footage speeds up or slows down to match the user’s pace, and resistance or incline rises and lowers to match the terrain. It’s the most immersive workout available. Watch how to take your workout to the virtual next level using Matrix Virtual Active Technology.

We also feature Matrix IC7 cycle bikes exclusively used for over 15 different cycle classes offered on a weekly basis.

Continue reading below to discover advanced features and specifications for each cardio machine:

Cybex Arc Trainer
Matrix Accent Trainer
Matrix Climbmills
Matrix Krankcycle
Recumbent Bikes Cybex OR Matrix
Upright Bikes – Cybex OR Matrix
Treadmills – Cybex OR Matrix
Matrix Rower

Strength Training

The Health & Wellness floor is equipped with state-of-the-art Matrix strength training equipment. From over 16 strength training stations, free weights, benches, functional cable trainers – we have a versatile variety to meet your strength training needs.

Class Schedules