Tabata workout followed by a Tip of the Day. You need: a pair of DB’s, a bar with weights (optional), your own music, and a mat
November adjusted hours: Friday 11/28 8am-5pm. Tuesday 12/2 Delayed opening at 9am.
Tabata workout followed by a Tip of the Day. You need: a pair of DB’s, a bar with weights (optional), your own music, and a mat