You will need: Light weighted Barbell or a pair of Dumbbells, Mat, Steps (optional), your own music, Water, Towel and DETERMINATION!
Friday July 4th hours: 5:30am-1pm (pool hours 6am-12pm)
You will need: Light weighted Barbell or a pair of Dumbbells, Mat, Steps (optional), your own music, Water, Towel and DETERMINATION!