You will need: Light weighted Barbell or a pair of Dumbbells, Mat, Steps (optional), your own music, Water, Towel and DETERMINATION!
PLEASE NOTE: THE START TIME OF SOME GROUP EXERCISE CLASSES HAS CHANGED. PLEASE CHECK THE GROUP EX. SCHEDULE!
You will need: Light weighted Barbell or a pair of Dumbbells, Mat, Steps (optional), your own music, Water, Towel and DETERMINATION!