PERSONAL TRAINING

 

 

Contact: Asil Cash, Health & Wellness Director at acash@ymcamv.org or x120

 

Discover your potential!

Our Certified Personal Trainers use their knowledge of current research concepts, methods of sound exercise principles and state-of-the-art equipment to guide you to your fitness goals. Based on your health and individual needs, your Personal Trainer designs and implements a program tailored just for you. Our Personal Trainers will help you, coach you, motivate and inspire you to reach your goals.  At the Y, you will be part of a welcoming and nurturing environment where together we will achieve the results you have always wanted.

 

 

 

Personal Training sessions are either 30 or 60 minutes in length and are scheduled at a time convenient for you. Sessions can be purchased in packs of 5 or more for a discounted rate. Personal Training is available for members as well as the non members by appointment.

 

30  Minute              Member         

1 session                     $50           

6 session package        $270         

10 session package      $430        

20 session packager     $840        

 

1 Hour                     Member         

1 Session                   $70              

6 session package       $360           

10 session package     $550          

20 session package     $1,000       

 

 

Group Personal Training

Group Training can be done in groups of two people maximum. Prices below are per person.

Group of 2                          Member                

1 session                            $40/person          

6 session package              $222/person       

10 session package            $350/person        

20 session package            $650/person        

 

  

 

 

 

 

 

TEEN TRAINING OPTIONS

 

Children between the ages of 10-12 interested in using the Wellness Center must meet with the Health & Wellness Director, Asil Cash for a Youth Strength Training orientation. Prices below are for Teens ages 13-19.

Teen Individual Personal Training

1 Hour                     Member   

1 session                   $45       

6 session package       $240    

10 session package     $385     

20 session package     $700   

 

 Teen Group Personal Training

Group Training can be done in groups of two maximum. Prices below are per person.

Group of 2            Member                

1 session                       $20/person        

6 session package           $108/person     

10 session package         $170/person     

20 session package         $300/person  

 

Testimonial

I was hesitant to start training for several reasons including that I was intimidated, not in shape, and nervous that everyone was looking at me. My personal trainer at the Y supported me, motivated me and allowed me to reach my goal of losing 30 lbs. Now I can run after my kids, walk up stairs without being out of breath and more importantly enjoy coming to the gym.

 – YMCA training client

 

 

FAQ

How long is each session?

Individual training session are

offered for 30 or 60 minutes.

 

How do I pay for my Personal Training sessions?

Packages for personal training are purchased at the Member Services desk and are paid for in advance of the schedule appointment with a trainer.

 

How often should I meet my trainer?

Frequency of appointments may vary depending upon you individual needs, preferences, and availability.

 

What if something comes up and I need to cancel and reschedule a training appointment?

The YMCA of Martha’s Vineyard requires notice of cancellation 24 hours in advance of a schedule appointment.  If less then 24 hours is given, then session payment in required.